I agree. By getting angry all we end up doing is hurting ourselves.

Yep, that is the standard pretty much. And yes, for the most part I think the system is stalked against most of us, I mean, against people who are not 1%ers or make a good solid income and have the availability of time.

And even for people who get to eat healthy diets, it seems to me there are not as many places were people (including kids) can exercise safely.

So, we eat poor diets with few opportunities for exercise in high stress environments and we are surprised when people get sick. And then when we seek care with primary care it is usually weeks after they make appointments that they see a provider. And Heaven forbid you need to see a specialist and you are not sick enough!

But that is a topic for a whole different conversation. Plus we agree on not getting angry!!!

Thank you, Tom for stopping by and reading.

Pablo